Running Tips

By Kevin Doyle

Kevin Doyle spent two years as a full time professional runner with the Hansons-Brooks Distance Project in Detroit, Michigan. Training at upwards of 100 miles a week, and conversing with runners from all over the country on a daily basis, he has experience with almost every running injury. He is also a self-proclaimed shoe expert (shoe geek). Currently he runs in the hills of Ebensburg where he lives with his wife and daughter.

Why Keep a Running Log?

Winter Running Tips

Choosing the Right Sock

High School Running Tips

Marathon Tips

Household PT Items

Black Toenails - Nasty Problem, Simple Solution

If you have any training, injury, or shoe questions that you feel would make a good "Tip of the Week", email shoegeek@RunPA.com