Western Pennsylvania's Premier Running & Walking Specialty Center

Local Running Links:

If you can't find what you need at Up-N-Running, visit our friends at:
Elite Runners and Walkers 

Fleet Feet Sports


The Runner's High Timing Service

Miles of Smiles Timing Service

West Penn Track Club

Greater Pittsburgh Road Runners -- Local races and Group Runs. Check out the online Message Board

People Who Run Downtown

The Youngstown Road Runners Club -- Road Runners Club in the Youngstown OH area

Butler-Freeport Community Trail -- 16 Mile crushed limestone rails-to-trails project. Great low impact running and scenery.

www.PennTrackXC.com -- News, Results, and Archives of Pennsylvania High School Track & Field, and Cross Country.

Deep Six Racing Series -- New racing series in Central Pennsylvania that includes road and outdoor / adventure racing.

Run Like a Champion -- Personal Training and coaching as well as summer running camps.

Three Rivers Track & Field Association
Member of USA Track & Field

Gopherarun.com -- Eastern Ohio running website

Run-Insight.com -- Another great Ohio running website

 

National Running Links:

Ryan Sheehan Running -- Website for professional runner Ryan Sheehan who is a friend of Up-N-Running.

Running Network -- News, Training advice, and Product Reviews. Also, great regional information such as Running Clubs and Road Races

Runner's World -- One of the World's leading running publications

Running Times -- The runner's best resource for training plans, racing advice, road race rankings, guides to shoes, marathons, camps, cities...and some of the best writing on the sport

Track & Field News -- "The Bible of the Sport since 1948"

MensRacing.com -- Up-to-Date News and Photos from the World of Competitive Men's Running

Fast-Women.com -- Sister site of www.MensRacing.com

LetsRun.com -- World famous Message board

Hansons Running Online -- Bringing USA Distance Running Back to the top

Tilastopaja Oy -- The ultimate worldwide database of elite runners. Some areas are free, but this is a pay website.

Other References / Injury Guides:

UPMC Injury Guide - Injury Prevention, diagnosis, and treatment advise.

www.brooksrunning.com - Injury Prevention, Nutrition, and tips to keep you running.

www.Foot.com - Diagnose and treat your foot pain.

If you would like your running club's website listed here,
Email Shoes@RunPA.com

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Up-N-Running •1095 Pittsburgh Road, Valencia, PA 1
6059 • 724-898-2525 shoes@runpa.com
Hours: Mon. - Fri. 11AM - 8PM, Sat. 10AM - 5PM, Sun. 11AM - 3PM
~ Western Pennsylvania's Premier Specialty Running and Walking Store ~